Discover 30 relaxing adult bedtime stories to help you unwind and practice mindfulness.Are you looking for a collection of relaxing stories to help you slip into a deep, rejuvenating sleep? Want to beat insomnia, reduce stress, and experience the countless proven benefits of meditative mindfulness? Then this book is for you!Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress. Designed to help beat insomnia and promote spiritual brain healing, these stories can also help you beat panic attacks, reduce stress, and overcome anxiety.Bedtime stories are scientifically proven to have a wide range of psychological health benefits, including improved imagination, better focus, visualization skills, and the feeling of wellbeing which comes from meditation. Now you can experience all this and more, enjoying a rejuvenating sleep and waking up refreshed in the morning.Stories included:A Bucket Full of WaterBoota the BeatenDreamsEurekaGreen Fur CoatHard and Stiffened They WereManna DervishThe ChangeThe Cute Little ChicksThe DisasterThe Elixir of ImmortalityThe GrudgeThe GuestThe InsincereThe Lost LambThe Man in the BattlefieldThe Man Who Had a CamelThe MonologueThe Snake WranglerThe SquirrelsThe Taxi DriverThe TrainThe Young SaintThe Thunder StrickenProud and Powerful He wasA Little AngelLove and FearIn Search of HappinessThe HooterA Cruel KingWith stories ranging from real-life situations to spiritually-inspired tales, all with an insightful moral lesson, there's something 1. Language: English. Narrator: Jada Antoine. Audio sample: http://samples.audible.de/bk/acx0/178902/bk_acx0_178902_sample.mp3. Digital audiobook in aax.